The Sleep Support Kit includes 2 supplements specifically recommended for supporting healthy sleep.
- Sleep Redefined (60 Capsules) is an herbal formulation to promote restful sleep by supporting decreased sleep onset time and promoting healthy sleep quality.
- Magnesium Redefined (160 Capsules) Magnesium supports blood sugar regulation, helps our muscles relax, supports bone health, and is one of our go-to supplements for sleep support.
What Redefined Vitamins® says about Sleep Redefined:
Clinical studies show that dietary intake of vitamin B6 is correlated with quality of sleep. Vitamin B6 must be obtained through diet and plays a critical role in the synthesis of neurotransmitters involved in the central nervous system and sleep patterns.
Furthermore, the dietary intake of foods containing tryptophan also reveals their ability to support healthy sleep quality. Tryptophan is an essential amino acid and a precursor of serotonin, which also plays a critical role in supporting sleep onset due to its direct effect on GABAergic neurons. Serotonin is involved in many functions of the central nervous system including sleep.
Melatonin, a lipid-soluble indolamine, is produced from serotonin in the pineal gland. It plays a role in sleep quality by signaling and reporting to cells about environmental factors leading to sleep such as the onset of the night time. Melatonin also is a potent free radical scavenger.
L-Theanine also is a neurologically active amino acid that stimulates alpha brain waves creating a sense of deep relaxation. L-Theanine plays a role in the formation of GABA resulting in its ability to induce relaxation. Two herbal additions to the Sleep Redefined formula, hops and lemon balm, possess relaxation effects due to their role as GABA receptors and inhibiting the central nervous system. The plant flavonoid compounds bind to receptors to promote deeper sleep.
Sleep Redefined Supplementation:
The ingredients in Sleep Redefined are dosed in a manner that is congruous with what research suggests to be effective and safe, particularly for promoting restful sleep.
Clinical evidence and research show that the ingredients in Sleep Redefined may:
- Support decreased sleep onset time
- Promote healthy sleep quality
- Support mood
- Support free radical scavenging activity
Form: 60 Capsules
Serving Size: 2 Capsules
|Vitamin B6 (as pyridoxal-5’phosphate)||40 mg||2353%|
|Lemon Balm (whole plant; 4:1 purified extract)||300 mg||**|
|Hops (flower; 4:1 purified extract)||120 mg||**|
|* Percent Daily Values (DV) are based on a 2,000 calorie diet.|
|** Daily Value (DV) not established.|
Other Ingredients: Gelatin (capsule), silica.
Directions: Take one or two capsules one hour before bedtime or as directed by your healthcare practitioner.
What Redefined Vitamins® says about Magnesium Redefined:
Magnesium is an important mineral—involved in over 300 different processes in the body—and most of us are deficient in it! Due to the deterioration of soil minerals over the years, our food has less and less magnesium to offer. Magnesium Redefined supports blood sugar regulation, helps our muscles relax, supports bone health, and is our first go-to supplement for sleep support. This mineral makes the body more resilient to stress and our requirements for magnesium increase when we are under stress. A general recommendation is 4-6 tablets of Magnesium per day. It can take your body a few days to adjust, so give it some time, and if it doesn’t seem to be helping, we suggest bumping it up by one tablet per day, until you find the right dosage that works for you.
Magnesium Redefined features magnesium glycinate—the most highly absorbable form of magnesium. It helps with:
- muscle and nerve relaxation
- reducing headaches
- reduces muscle soreness
- reducing chocolate cravings
- improving bone health
- improving digestion and bowels
- blood sugar balance
- improving blood pressure
General Recommendation: Take two tablets twice daily or as directed by your healthcare practitioner.
120 tablets per bottle
Two tablets supply:
- Magnesium (TRAACS®* Magnesium Lysyl Glycinate Chelate). 200 mg
Caution: Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place. Do not refrigerate.
This product is Gluten Free and Vegetarian.
† Patented mineral amino acid chelate: U.S. Patent No.5,516,925 Albion
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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