The Sleep Support Kit includes 2 supplements specifically recommended for supporting healthy sleep.
- Sleep Redefined (60 Capsules) is an herbal formulation to promote restful sleep by supporting decreased sleep onset time and promoting healthy sleep quality.
- Magnesium Redefined (180 Capsules) Magnesium supports blood sugar regulation, helps our muscles relax, supports bone health, and is one of our go-to supplements for sleep support.
What Redefined Vitamins® says about Sleep Redefined:
Clinical studies show that dietary intake of vitamin B6 is correlated with quality of sleep. Vitamin B6 must be obtained through diet and plays a critical role in the synthesis of neurotransmitters involved in the central nervous system and sleep patterns.
Furthermore, the dietary intake of foods containing tryptophan also reveals their ability to support healthy sleep quality. Tryptophan is an essential amino acid and a precursor of serotonin, which also plays a critical role in supporting sleep onset due to its direct effect on GABAergic neurons. Serotonin is involved in many functions of the central nervous system including sleep.
Melatonin, a lipid-soluble indolamine, is produced from serotonin in the pineal gland. It plays a role in sleep quality by signaling and reporting to cells about environmental factors leading to sleep such as the onset of the night time. Melatonin also is a potent free radical scavenger.
L-Theanine also is a neurologically active amino acid that stimulates alpha brain waves creating a sense of deep relaxation. L-Theanine plays a role in the formation of GABA resulting in its ability to induce relaxation. Two herbal additions to the Sleep Redefined formula, hops and lemon balm, possess relaxation effects due to their role as GABA receptors and inhibiting the central nervous system. The plant flavonoid compounds bind to receptors to promote deeper sleep.
Sleep Redefined Supplementation:
The ingredients in Sleep Redefined are dosed in a manner that is congruous with what research suggests to be effective and safe, particularly for promoting restful sleep.
Clinical evidence and research show that the ingredients in Sleep Redefined may:
- Support decreased sleep onset time
- Promote healthy sleep quality
- Support mood
- Support free radical scavenging activity
Form: 60 Capsules
Serving Size: 2 Capsules
|Vitamin B6 (as pyridoxal-5’phosphate)||40 mg||2353%|
|Lemon Balm (whole plant; 4:1 purified extract)||300 mg||**|
|Hops (flower; 4:1 purified extract)||120 mg||**|
|* Percent Daily Values (DV) are based on a 2,000 calorie diet.|
|** Daily Value (DV) not established.|
Other Ingredients: Gelatin (capsule), silica.
Directions: Take one or two capsules one hour before bedtime or as directed by your healthcare practitioner.
What Redefined Vitamins® says about Magnesium Redefined:
Magnesium is an important mineral—involved in over 300 different processes in the body—and most of us are deficient in it! Due to the deterioration of soil minerals over the years, our food has less and less magnesium to offer. Magnesium Redefined supports blood sugar regulation, helps our muscles relax, supports bone health, and is our first go-to supplement for sleep support. This mineral makes the body more resilient to stress and our requirements for magnesium increase when we are under stress. A general recommendation is 4-6 tablets of Magnesium per day. It can take your body a few days to adjust, so give it some time, and if it doesn’t seem to be helping, we suggest bumping it up by one tablet per day, until you find the right dosage that works for you.
Magnesium Redefined features magnesium glycinate—the most highly absorbable form of magnesium. It helps with:
- muscle and nerve relaxation
- reducing headaches
- reduces muscle soreness
- reducing chocolate cravings
- improving bone health
- improving digestion and bowels
- blood sugar balance
- improving blood pressure
General Recommendation: Take two tablets twice daily or as directed by your healthcare practitioner.
180 tablets per bottle
Two tablets supply:
- Magnesium (TRAACS®* Magnesium Lysyl Glycinate Chelate). 200 mg
Caution: Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place. Do not refrigerate.
This product is Gluten Free and Vegetarian.
† Patented mineral amino acid chelate: U.S. Patent No.5,516,925 Albion
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
At Real Food Vitamins®, we want you to be 100% satisfied with your purchase! If you aren’t, let us know. You may return any eligible unopened item within 30 days of purchase. All products requiring refrigeration are non-refundable unless something is wrong with the product. Products must be returned at your expense unless there is something wrong with the product.
Contact our customer service team to initiate the return process. For questions about returns, contact us at firstname.lastname@example.org. Your satisfaction is important to us!
Shipping is FREE anywhere in the continental U.S. for all orders over $50! For orders $50 and under, we charge a flat rate of $5.00. We ship orders Monday through Saturday.
Our goal is to get products in your hands fast. Once you place your order, we will process it and get it out to you as soon as possible. We usually ship the same day your order was placed, or the next business day (M-F), except for extra-perishable items that might spoil if left on a delivery truck for extended periods of time. In cases like these, if you place an order for a perishable product on a Thursday or Friday, we would wait until Monday to send it. Your order will typically arrive within two to five (2-5) business days after it is placed. You will receive an e-mail notification after you place your order and again when your order has shipped.
International Shipping: some products, such as probiotics, we can’t ship internationally due to a scanning procedure that kills the bacteria in the probiotic, rendering it useless. Please contact our customer support team at email@example.com and provide the specific products you would like to purchase and your mailing address. We will do our best to fulfill your order, and we’ll provide an estimated shipping cost specifically for you.