WHAT REDEFINED VITAMINS® SAYS ABOUT Niacinamide 500:
While niacinamide (unlike niacin) has no effect on serum lipid levels, regular use of high doses taken throughout the day provides nutritional support for brain health, memory, and mental function. Niacinamide does not produce the "flush" seen with niacin and high doses are generally well tolerated.
General Recommendation: One capsule twice daily with meals or as directed by your healthcare practitioner.
60 capsules per bottle
Serving size: 1 capsule
One capsule supplies:
|Vitamin B3 (as niacinamide)||500 mg||2500%|
Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), rice flour.
If you are nursing or pregnant consult your healthcare practitioner before use.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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My dermatologist suggested taking this 3xs a day and its done wonders for my skin!